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About Te Araroa

Update: Managing PTSD (Post-Trail Stress and Depression)

I was warned about how bad you could feel post-trail, but didn’t really take it seriously. But it hit me hard, the Post-Trail Stress and Depression. The intense feelings of let-down, lostness, lack of integration and inability to re-imagine an indoor, office-based worklife, that can come on once you finish a through-hike. I started outContinue reading “Update: Managing PTSD (Post-Trail Stress and Depression)”

Pelorus track

Day 146 (Wed 14 April): Nelson to Rocks hut Started 9.50am, finished 5.05pm, 20k. Pain in the head status: The head didn’t feel quite right today but no migraine eventuated. Word of the day: Plangent, loud and resonant with a mournful tone. Back on trail today, we discovered the track in to Hacket hut wasContinue reading “Pelorus track”

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